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Lightened Up Chicken and Eggplant Parmesan
Overview
- Recipe Type: Entree
- Serves 4
Ingredients
- 1 small eggplant (about 1 pound),
- trimmed and cut into 8 slices Nonstick cooking spray 1/2 teaspoon dried Italian seasoning Kosher salt and freshly ground black pepper 1/3 cup all-purpose flour 1/4 teaspoon cayenne pepper 2 large egg whites, lightly beaten 3 cups crispy rice cereal, finely crushed 2 tablespoons grated Parmesan 4 boneless skinless chicken cutlets (12 to 14 ounces total) 4 teaspoons olive oil 1 1/3 cup Daily Pantry Crushed Tomatoes 1/2 cup shredded part-skim mozzarella cheese