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Vegan Spicy Green Lentil Burgers
Don’t forget to share this recipe with your friends!
Overview
- Recipe Type: Dessert
- Serves 6
Ingredients
- 1 cup dried Green Lentils
- ½ onion, chopped
- 1 carrot, finely chopped in a processor
- ¾ cups Rolled Oats
- ½ cup small seed such as Pepitas or sunflower seed meats
- 1 Tablespoon Flax Seed Meal and 3 Tablespoons water
- ¾ cup bread crumbs
- 4 Tablespoons Tamari
- 1 teaspoon ground ginger
- 1-1/2 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon pepper
- coconut oil for frying
Directions
Put 2 cups water and 1 cup dried lentils in a large saucepan. Bring to a boil. Turn down the heat and cook for 20 minutes.
Drain the liquid off of the lentils. Set the lentils aside.
Mix the flax seed meal with the water and set aside so that it can gel a bit.
In a large bowl add the cooked lentils, the flax seed meal mixture and the remainder of the ingredients. Mix well. Form the patties so that they will fit the shape of the buns that you have.If the patties seem to moist and won’t hold their shape well enough add more breadcrumbs. You can use ¼ cup of panko also.
Heat the coconut oil in a frying pan and cook the lentil patties on each side. Spread your buns with all of your favorite condiments and add lettuce and onion of you choice. Serve and enjoy!
